There may not be one way to have good sex, but I do believe there are a few sure fire ways to not get what you want sexually, and to increase the chances of having bad sex. Here are my top ten ways to have bad sex.

A good place to start is to become aware of the patterns that we find our selves in then move on to finding ways of changing them in to more fulfilling ways of experiencing our sexuality.

For more information please go to my web page rmarcandrews.com