This new study on the benefits of GSAs to health and education adds to our growing understanding of the importance of social environments and the need to provide institutional support for LGBT youth to promote well-being in adulthood,
On Gratitude: The Virtual Gratitude Visit | World of Psychology
via psychcentral.com
Great video on how to develop gratitude. With increased gratitude we develop;
Increases our sense of well-being
Can help change the way we think about the past
Can make us feel good in the moment
Helps us think more positively about our future
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