Yes, antidepressants are

Today we

In a recent article in the Atlantic Monthly, one writer makes the case that Google is making us dumber. And he

A man has many roles in his life-leader, father, brother, friend, and so on. Yet there

Journaling improves your health. Several studies have shown that writing about traumatic or stressful events and your deepest feelings and emotions

Yet unlike the men of the 19^th century, the men of today do not seek even closer friendships to enrich their lives and lend them support. Instead, under the excuse of being too busy, and out of the fear of being called a homo, we often distance ourselves from other men, trying to be the lone wolf. Or, as Wayne has pointed out, we look to female relationships to cure all of our hunger for intimacy.

Day 7

Even if you have a job, it

A related study showed that for men, it

A lack of gratitude is often at the root of a variety of the ills that plague relationships. When a wife or husband never shows appreciation for their spouse, the embers of their love are soon extinguished. When a boss never thanks his employees for what they do, the employees start to resent both him and their job. On the flip side, nothing can buoy up our relationships quite like gratitude. A warm word of appreciation can instantly thaw the ice between people.

Day 5

while this 30 day journey is called “The Art of Manliness” this is one is for both men and woman. If you do nothing more today other than show one person gratitude, I promis that your day will be great.